1. Sex is painful for me and I’m afraid of sexual activity or sexual touch because it might lead to pain. Can you help me?
Many people who have experienced pain or discomfort during sex become afraid of attempting sexual activity again—or any touch that could potentially lead to sexual activity—even after the pain is gone. It is a normal and healthy human response to avoid repeating a negative experience. But sexual touch does not have to be painful or uncomfortable.
I have chronic pelvic pain and sex hurts. Will all sex make my condition worse?
Your sex life does not have to fall victim to your pain condition. Certain activities may cause a flare in your condition, but all sexual activity does not have to be painful or trigger a flare. In fact, when sexual options are discovered that are tolerable and pleasurable, they might actually relieve your pain. By taking charge of your sexuality, you could help to reduce your own pelvic pain.I’m the one with the problem. Should my partner come with me?
We work with individuals and couples.
If you are in a relationship and have a medical condition or other issue that affects your sexuality, the sexual implications are a relationship issue and are best addressed with you and your partner as a team. If your partner does not feel comfortable attending sessions or if you would prefer to do address your concerns on your own, that is also fine; the changes you experience will benefit your relationship
Why are sexual problems a relationship issue?
When one partner is having an issue that affects or involves sexuality, the partnership will adjust to the change. Some partnerships adjust in ways that feel good for both partners and the issue becomes absorbed or goes relatively unnoticed in the sexual partnership; others adjust in ways that feel bad or punishing for both partners, and the couple finds itself unable to move past bad feelings and a sense of isolation and blame. The initial issue or change is not the cause of the partnership problem; the way partners work together to resolve issues and address changes determines whether or not there will be a problem in the sexual partnership.
Even the closest and healthiest partnerships can experience sexual difficulties. Some life changes can be very difficult to confront for either or both partners, and a sense of frustration or hopelessness can prevent the couple from getting back on track. A trained practitioner who is not too close to the problem can offer a new perspective and practical skills and tools to allow the couple to move forward again.
How does sex counseling work?
Individual or couples sex counseling helps you to identify your sexual goals and offers education, resources, tools and techniques to help you meet those goals and ultimately manage your own sexual growth. The process entails the following steps:
Helping you to identify where you are when you arrive for your first session and where you ultimately want to be.
Helping you to Identify the factors that allow you to feel safe and those that prevent you from meeting your sexual goals.
Designing and suggesting exercises to help you progressively expand your sexual comfort zone until you reach your goals.
Confidentiality:
In the field of sexology, confidentiality is a very important concept. We will not disclose any of your information without your written permission.
Contact us:
Phone No: 9833698962
Help line- WhatsApp chat- 9833698962
Email: shingnenandkishor@gmail.com
Sexual Health and Wellness 